Mixed Fruit - Tropical Pops Popsicle

Popsicle Nutritional Facts
Amount/Serving	% Daily Value•
Calories 45
	Calories from Fat 5
Total Fat1g	2%
	Saturated fat 5g	3%
	Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
_________________________________
Vitamin A 6%	Vitamin C 15%
_________________________________
Amount/Serving	% Daily Value•
Total Carbohydrate 10g	3%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 0g
_________________________________
Calcium 0%	Iron 2%
Serving Size 1 popsicle (85g)
Serving per container 1
_________________________________
Ingredients: Water, Banana, Pomegranate, Strawberry, Mango, Coconut, Sugar

Banana: The Banana is one of the high calorie tropical fruits. It contains good amounts of health benefiting anti-oxidants, minerals, and vitamins.

Mango: The mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. It has been found to protect against colon, breast, leukemia and prostate cancers. An excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin, its antioxidant properties are essential for vision.

Pomegranate: The Pomegranate is a good source of soluble and insoluble dietary fibers, which aid in smooth digestion and bowel movements.

Pineapple: Fresh pineapple is low in calories. Its flesh contains no saturated fats or cholesterol; however, it is rich source of soluble and insoluble dietary fiber like pectin.

Coconut: Coconut is a very versatile and indispensable fruit. It is a complete food and is rich in calories, vitamins, minerals, fats and protein.

Strawberry: Strawberries have significantly high amounts of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid. Scientific studies show that consumption of straw berries may have potential health benefits against cancer, aging, inflammation and neurological diseases.